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Strava fitness graph frequently drops 2 points in one day

brushi
Mt. Kenya

Most of the time the Strava fitness graph drops 1 point on days without activities. When reading about the way the Strava fitness graph works this 1 point drop per day is the way it should behave.

However: a few times per month the score drops 2 points in a single day. And this seems "unfair" 😉

Does anyone know why this 2 points drop might happen? 

1 ACCEPTED SOLUTION

anchskier
Mount Logan

It could be that the amount it is dropping is actually more than a single point in a day, but due to rounding, you only see 1 point most days, but 2 every once in a while when the total gets high enough to round to 2.  Just speculating though.  

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3 REPLIES 3

BryanC
Pico de Orizaba

On this topic I’d be interested in knowing more about the calculation.  A hard ride and it can jump upwards by 7 points.  I walk my dog daily and it still goes down, I swim and it still goes down.  Is the rate of decline related to Relative Effort?   It would make sense to do that (IMHO).  

brushi
Mt. Kenya

Thanks, anchskier!

anchskier
Mount Logan

It could be that the amount it is dropping is actually more than a single point in a day, but due to rounding, you only see 1 point most days, but 2 every once in a while when the total gets high enough to round to 2.  Just speculating though.