I have a power meter, so I can see the total work number (in kJ) as I ride my bike. Unlike "calories burned", total work should be a fairly straightforward calculation from the power numbers in Watts (it's a discrete time integral). Once the ride is uploaded, Garmin Connect numbers agree with what the head unit was showing. However, the Strava value for total work is usually 2-4% lower. Any ideas why?
Page 1 / 1
That can be due to other auto pause calculations in Strava versus Garmin. The avarage power in Strava is often lower than in Garmin too.
I have the same problem even on a smart trainer without any pauses, so there must be more to it. Today I have seen a difference of 8% while 2-8% are quite common for me
Are Strava and Garmin showing the same average Watts?
Reply
Login to the community
Enter your E-mail address. We'll send you an e-mail with instructions to reset your password.