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Jane
Moderator Moderator
Moderator

Nausea, fatigue, moodiness, these are just a few of the physical signs that come with pregnancy. Trying to maintain your fitness routine while pregnant can be quite challenging. With a number of colleagues at Strava who have experienced pregnancy, we took a poll to find out their experiences. Here’s what we found: 

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We also asked employees to share their best tips on fitness and pregnancy. Here's what they had to say:

 

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Can you relate? We would love to hear your experiences and tips! Drop us a reply below.

Postpartum? Check out this post about how one mom incorporated running after giving birth. 


Jane (she/her)
STRAVA | Community Hub Team

Contributors