Nausea, fatigue, moodiness, these are just a few of the physical signs that come with pregnancy. Trying to maintain your fitness routine while pregnant can be quite challenging. With a number of colleagues at Strava who have experienced pregnancy, we took a poll to find out their experiences. Here’s what we found:
We also asked employees to share their best tips on fitness and pregnancy. Here's what they had to say:
Can you relate? We would love to hear your experiences and tips! Drop us a reply below.
Postpartum? Check out this post about how one mom incorporated running after giving birth.
Jane (she/her)
STRAVA | Community Hub Team
