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Strava has a lot of great information about my activities, so I'd love to see it use that information to create adaptive training plans.

I'd like to be able to do things like:

  • Tell Strava that this is an easy run, so warn me if my heart rate gets too high.
  • I want to increase my efficiency (run faster for same effort/heart rate): use AI to figure this out.
  • I want to increase my endurance for this distance (or where I tell it which route I want to run), again use AI to figure this out
  • Encourage me in appropriate ways during these runs

I don't want to have to use other apps (that don't have my long Strava history) to do this.

 

 

Hey @tedmyoung, 
Thanks for sharing your thoughts. These sound like ideas that would be perfect to share to our Ideas Board so that others can also vote on your idea. We kindly ask that you review our Idea Guidelines, particularly the “What makes a good idea” section, to ensure that your ideas are clear, concise, and can reach as many others as possible. 


Also, if a similar or overlapping idea already exists, it's best to add your vote (kudos) and comments to that existing idea.  This makes sure suggestions are easy to find,  and that votes for them aren’t divided across duplicate ideas. Don’t forget to show your support by clicking on the kudos button. 


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