It would be great if Strava could implement configuration options within the "My Performance" / "Heart Rate Zone" section for: Karvonen (% of Heart Rate Reserve)—which uses your max HR and resting HR for a more personalized calculation; and LTHR (% of Lactate Threshold)—the Joe Friel method, considered the gold standard for trained athletes.
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Other Heart Rate Zone settings
Best answer by Emily_A
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