Using an Apple Watch for tracking cycle workouts with e-bike but obviously it has no idea about my usage of throttle or pedal assist. When I import into Strava and set the ride type to e-bike or e-mountain bike, does that do anything to the data or is it just tagging that exercise with the type? Or if I track via Strava, how does it utilize the e-bike type, does it use it to calculate calories?
if so, is it best to just use Apple Watch through a HIIT workout to track heart rate and let Strava track the bike ride/route information?