Hello @Billhutch1 ,

Thanks for writing in! You can connect your Form Goggles by following the directions provided here:
Form Goggles + Strava

Here is how you will start the process of pairing your two accounts: 

To link one of the platforms listed above, open your FORM Swim App and navigate to your profile. Tap on the gear icon in the top right corner to view your profile settings. From here open 'external services', choose the platform you wish to connect and follow the instructions to link them. You can disconnect at any time by tapping on the platform name once more.

After you connect your account, any new swim saved will automatically sync to Strava. Hope this helps!

Best,