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Question

Is there any way to GET Fitness & Freshness?

  • 15 December 2023
  • 1 reply
  • 4 views

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I subscribed to Premium mostly for the extra features. But I find them not very user friendly.  I've searching on how to display my Fitness & Freshness score somehow easily, so I can be reminded about it on a daily basis.

Since is no available via API, would anyone here know where I can find an alternative?

Thanks

Jan_Mantau
Superuser
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You could calculate it in your app using the Relative Effort you get from the API and/or your own TSS calculation using the weighted power you get from the API. In Trainingpeaks and generally in the net you will find the formulas necessary and how each day leads to the current score.


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