One of my analysis on my own training is to look at my ride map and view it in power zones based on my selected FTP/Vo2max, when I look at power and heart rate in general its very difficult to see the strain on the effort, on my own Api I have done this at the top of the picture you can see the the power zone for each and including the FTP calculated, I have other options to filter segments and laps, also the time aggregated average so bunch the wattage every 20 seconds,30, 60, 2 minutes, thats what the sliders alow you to adjust
Power & Heart Rate Zones Map
+15
+29Hello - thanks for sharing!
+1I use the heartrate map to measure improvements but I have to Edit my activity to use that map. Been asking for that to be an option on the first save screen for 3 years. Makes sense considering it is a training metric but for some reason its not happening.
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