I dont know how this is a 28 relative effort…
- 104.02 km
Distance
- 3:36:59
Moving Time
- 1,097 m
Elevation
- 28
Relative Effort
- 191 W
Estimated Avg Power
- 2,489 kJ
Energy Output
Avg | Max | |
---|---|---|
Speed | 28.8 km/h | 70.1 km/h |
Heart Rate | 148 bpm | 180 bpm |
Cadence | 66 | 148 |
Calories | 2,783 | |
Elapsed Time | 3:37:14 |
Compaied to this 79 relative effort
- 23.47 km
Distance
- 52:41
Moving Time
- 267 m
Elevation
- 79
Relative Effort
- 184 W
Estimated Avg Power
Avg | Max | |
---|---|---|
Speed | 26.7 km/h | 63.1 km/h |
Heart Rate | 156 bpm | 176 bpm |
Cadence | 65 | 105 |
Calories | 827 | |
Elapsed Time | 52:41 |