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I dont know how this is a 28 relative effort…

  • 104.02 km

    Distance

  • 3:36:59

    Moving Time

  • 1,097 m

    Elevation

  • 28

    Relative Effort

  • 191 W

    Estimated Avg Power

  • 2,489 kJ

    Energy Output

  Avg Max
Speed 28.8 km/h 70.1 km/h
Heart Rate 148 bpm 180 bpm
Cadence 66 148
Calories 2,783
Elapsed Time 3:37:14

 

 

 

Compaied to this 79 relative effort

 

 

  • 23.47 km

    Distance

  • 52:41

    Moving Time

  • 267 m

    Elevation

  • 79

    Relative Effort

  • 184 W

    Estimated Avg Power

  Avg Max
Speed 26.7 km/h 63.1 km/h
Heart Rate 156 bpm 176 bpm
Cadence 65 105
Calories 827
Elapsed Time 52:41

Relative effort is a calculation based on time spent in different heart rate zones - https://support.strava.com/hc/en-us/articles/360000197364-Relative-Effort

Your second activity has a higher average heart rate so you probably spent more time in higher heart rate zones as compared to your first activity. Even though the activity was shorter, it was “harder”


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