Hello ​@ScottsofBlebo 

Strava works with many unique devices and applications and turns every iPhone and Android into a sophisticated running and cycling computer (and we work with your GPS watches and head units, too). Start Strava before an activity, and you can track your favorite performance stats and, afterward, dive deep into your data. You can upload your activities to Strava using any of the following methods:

• Instantly upload from the Strava iPhone or Android app
• Upload from a GPS device
• Sync data from other fitness sites to Strava
• Upload a file from your computer
• Add an activity manually

Learn more in our support article: How to get your Activities to Strava