Skip to main content

Trying to analyze Strava smarter — curious what other runners think

  • November 30, 2025
  • 0 replies
  • 9 views

I’m a runner based in Seoul, and I also work in the IT/data field.
After running for about 3 years, I started wondering…
Since Strava already has all my data, shouldn’t it be possible to understand what kind of runner I actually am, not just look at numbers?

So I began digging into my own data.

I broke the GPX into segments, combined pace/elevation/heart rate, looked for points where my pace dropped…
And since the analysis started getting complicated, I asked AI to interpret the patterns.

Surprisingly, it gave me some meaningful insights.

For example:

  • HR spikes right after an uphill → pace collapse shortly after

  • Starting too fast → inevitable crash in the second half

  • Wind/temperature affect performance more than expected

  • My average pace is okay, but my stability is terrible (lol)

It turned into a full side project, and now I’m analyzing my friends’ GPX files as well while refining the algorithm.

If you're curious, I put together a small Notion page where you can try the analysis yourself. Here’s the link!

https://www.notion.so/InMyRace-AI-Running-Coach-Join-the-BETA-2b6b8fd0382d80daa354f1ebd4727829?source=copy_link