There should be a way to export a segment as a GPX file or convert a segment to a route. There are some very long FKT style segments that may be quite hard to follow without navigation (on an external device).
Even though some devices (higher end Garmins and Polars) have live segment features, in my experience that works very unreliably, especially when running on trails. Exporting a segment as a route is a feature that I'd have really appreciated in a number of occasions.
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