Strava Insider Journal
Get inspired or learn something new by reading blogs on a range of topics written by our expert team members, including product tips, how-to’s, news and personal stories.
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Blog Articles

Strava's new integration with Ladder

We are happy to announce a new integration that allows Ladder app members to connect to their Strava account via the Ladder app. Currently, this app is only available on iOS and not Android. Ladder gi...

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Strava's new integration with F45

We are happy to announce a new integration that allows F45 members to connect their Lionheart devices to their Strava account via the F45 Training app.  F45 Training is a global fitness and lifestyle ...

5 Comments

Getting Started with Strava: Tracking Performance

New to Strava? Welcome! Our mission is to help people live their best active life. Our Getting Started with Strava series is designed to help you get the most of Strava. In this article, we'll talk ab...

2 Comments

Riding Best Efforts

If you haven’t heard, Best Efforts are now available for your Ride activities. Best Efforts compiles a Strava user’s top all-time performances and their top five performances per year in each category...

8 Comments

Introducing Strava Routes on Polar Devices

Polar is officially joining the crew of partners that will now be able to sync Strava Routes to their devices! Athletes with a Strava Subscription can sync their Strava Routes to the following Polar w...

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Getting Started with Strava: Achievements

New to Strava? Welcome! Our mission is to help people live their best active life. Our Getting Started with Strava series is designed to help you get the most of Strava. In this article, we'll talk ab...

2 Comments

Strava's new integration with Open

We are happy to announce a new integration that allows you to connect the Open app to Strava. The Open app allows you to access thousands of on-demand and live broadcasted breathwork, meditation, and ...

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Running Best Efforts - Keep Aiming Higher!

Best Efforts are a cool way to track your progress and they allow you to see which portion of an activity was the fastest at certain distances. Best Efforts tracks your top three all-time efforts and ...

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Strava's new integration with the Fi Smart Dog Collar

We're happy to announce Strava's integration with the Fi Smart Collar for dogs. The Fi collar uses GPS and the LTE-M network to remotely track your dog, and also tracks their sleep, activity and step...

7 Comments

Getting Started with Strava: Recording Swim Activities

New to Strava?  Welcome!  Our mission is to help people live their best active life. Our Getting Started with Strava series is designed to help you get the most of your Strava membership and Subscript...

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Strava Messaging is Here!

Want to send a message to a friend on Strava? Maybe have a group conversation? How about sharing an Activity and/or Route? Now you can! SENDING A MESSAGE: You can message a friends or create a group m...

17 Comments

Understanding how your Goals show up on Strava

On Strava, there are many social features that let you see how you stack up against the community. But did you know there are also many great ways to track your personal progress, like working towards...

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Getting Started with Strava: Tracking Activities

New to Strava?  Welcome!  Our mission is to help people live their best active life. Our Getting Started with Strava series is designed to help you get the most of your Strava membership and Subscript...

2 Comments

Cyclocross Tips & Tricks

Cyclocross, or CX, is a cross of road cycling, mountain biking and running. Racers spend 45 minutes to 1 hour completing laps of a course that combines the venue’s tarmac, gravel, singletrack, grass s...

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Profile Privacy Controls Explained

You may know that your activity privacy controls are important, but have you considered how your profile appears in public spaces? How do you appear to those who don’t follow you? On Strava, you have ...

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