I'm looking for a workout type (preferably in Strava) that would roughly match the calorie calculation, while also logging my heart rate, speed/distance and GPS route in to my Apple Health/Fitness apps. I was trying to find a list that shows which workouts log what, but can't find that for either the Apple workout app or Strava.
I can't imagine I'm the only one looking for this, what are you all using for this to get the data I mentioned earlier?
While we're at it; I went stand up paddleboarding yesterday, it didn't log a route/speed for me. Does anyone here know if that is to be expected?