Wisdom Wednesday - September 27th, 2023

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Thank you to those who participated in this week's Wisdom Wednesday series! Unfortunately, we did not receive a correct answer. Don't worry, your next shot at a free one-month subscription starts October 11th.

Question: I completed a hard activity and I don’t see it showing up on my Fitness & Freshness graph, what can I do to fix this?

Answer: This is because the activity in question does not have any Relative Effort score or Power data associated with it. Power data is available for bicycling activities and should be calculated from a Power Meter. At this time, estimated power will not be considered for your Fitness & Freshness score. You can earn a Relative Effort score on your activity by including heart rate data or a Perceived Exertion on your efforts. Unfortunately, there is no way to add heart rate data to uploaded activities retroactively but you can add a Perceived Exertion at any time by visiting the individual activity page (see directions below). Track your fitness with our premium feature Fitness and Freshness graph and watch the number rise!