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Ten year age bands are fine for younger athletes but as you get older these bands need to be narrower (suggest 5 years) to allow for the more rapid degradation in performance expected at this age. Surely a 64 year old can’t be expected to compete at the same level as a 55 year old. So perhaps after the 45 to 55 band it should go to 55 - 60 and 5 year increments thereafter.
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To me Strava is primarily about motivation and KOM gongs/trophies are a big part of this. As you get older it gets harder to compete for overall KOM/QOM gongs. So it would be good to have age group gongs, i.e. top 10 in age group.
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